Random As Rhyme

It’s been awhile since I have discussed my One Hundred Push ups endeavor and while I quickly failed at taking weekly pictures I didn’t give quit doing the push ups after one week like a lot of my friends. I saw the program through to the end (week 3-6) as recommend by my initial test.

At the end of week six (which I did while in Vancouver) I was able to do 50 good form consecutive push ups. That’s 50 away from my goal but also double what I started at.

So what now?

Well I am going to modify the program a little. While its a great start to training it becomes somewhat repetitive and boring so my new system will work like so:
Every other day to do as many consecutive push ups that I can then make up the difference in sets of 10.

Once I finally get to 100 consecutive good form push ups I will take an after shot and move on to two hundred sit ups.

In the meantime I am also going to keep active by riding a lot of BMX and boxing since my hockey season is over now (we won it all baby!).

Previously: Healthy Livin’

Tags: BMX, Fitness Boxing, Healthy Livin, One hundred push ups, Two Hundred sit ups